Use this handout: to start-up repeating
disc play after school, and on weekends!

Frisbee Instructions DVD
Order DVD
Includes Free Frisbee Disc
$25.75 +$5.95 s/h

This DVD has to be the the best way to show new players the easiest ways to throw the flying disc.

Tom Monroe
Tom Monroe,
World Champion

PDGA Hall of Fame Inductee 1993

Heave H.O.E. is a useful tool in teaching anyone how to improve their throw.

Joy Endicott
Joy Endicott,
Coach & TD,
University Arkansas
Ultimate Team

(Review from
by: Paul Grubb Spokane, WA USA -November 9, 2004

    I bought Heave H.O.E. because I was desperate for material to entertain my high school disc club on rainy days. I am the faculty moderator for a couple of dozen high school disc throwers. We play golf every Tuesday and ultimate on Thursdays.
    This week I showed them Heave H.O.E. and afterwards they ran to the gym. The kids lit up as they began to excel at a previously unachieved pace. I have been playing for years and finally I learned how these throws work.     The most beneficial part is that I can teach them now. In addition, this DVD is helping my kids learn the philosophy behind the sport that has taken many of us a long time to understand.
    The instructions are simple and straightforward, nothing too fancy and totally in keeping with what hucking a disc is all about. If you want to learn very quickly how to flick, skip or pitch a disc with predictable accuracy this is a great DVD.

FRISBEE Throwing Instruction
and PE Lesson Plan
Great for Camps!
Start-up FUN FRISBEE Golf activities
Start FUN Throw and Catch activities
and use Heave H.O.E.
Now on DVD! Just ask for it! 

 to learn & teach accurate FRISBEE Disc throws.

ORDER Lesson Packages HERE

See Also: DISCS for starting Youth

Throw & Catch
Course of DISCovery Education
$150,000 Grant Winner
501c3 Non-profit Organization
& General Contractor of Rose Park,
A 21 acre, $2.5 million community flying disc center

Rose Park Throw & Catch area inside Frisbee golf youth course.
   "Throw & catch with Frisbee discs is one of the few ways in which people can play with, rather than against, each other while also burning calories.
    When the city of Bozeman decided to build a professional disc golf community course, we also insisted that they include a special 'throw and catch area' for individuals of all ages to meet up with one another, and improve together.
   We teach Frisbee throw fundamentals in the schools, and use a Heave H.O.E DVD to transfer accurate disc throwing skills to all students. Thereby getting them into enjoying this activity much more quickly."

Rose Park Flying Disc Center

Rose Park, 21 acre Professional Disc Golf Community course
Rose Park flying disc -throw & catch- area,
Surrounded by Frisbee golf youth course and picnic area.

Rose Park
Rose Park
(Architect's drawing of Rose Park)

Ralph Stever, LAC
Lincoln County
Prevention Specialist
     Our school PE teacher incorporated Motodom's lesson plans into her classes and we installed the Troy Timber Beast Disc Golf Park located in a 21 acre wooded county park across the street from the school. W had our first Family tournament in May and a Pro/amateur Disc Golf tournament on June. Frisbee’s are flying all over the place in Troy.
    All of our community came together to finance and build our Disc Golf park and Craig and Doug's [Motodom] enthusiasm  for both Frisbee and life helped add to our younger students becoming more involved with the sport.
      It was a pleasure to work with Motodom on this project and we are presently in negotiations to bring their assembly to middle schools in Libby and Eureka MT next fall. If they happen to be in your neck of the woods ask them to drop by your schools and share their talents. It will change your perspective on what a Frisbee is.

Order Online

Order By Mail

Order By Phone

Call toll free

Order By Schools
Purchase Order

Order By Pay Pal
In U.S.
Includes 3 day shipping
Includes shipping


 BUY NOWNow through Amazon:

This DVD offers clear instructions for those ready to get serious about flying disc play, and those just wanting to toss accurately to friends.

Arthur Coddington
Arthur Coddington,
Eleven Time! World Freestyle Champion

Order By Mail
Send Check, Money Order or Credit Card Info for $25.75 + $5.95  (shipping in U.S.)
International orders:

 add $12 shipping -instead of $5.95

To use Overnight Fed-Ex:
 add $23.00 shipping -instead of $5.95

to: Motodom.Com
P.O. Box 4333
Bozeman, MT 59772

All orders are now processed the same day they are received. Allow 3 business days for delivery.


This site is a member of WebRing.
To browse visit Here.